Facility Hours

Monday – Thursday
5:00 AM – 9:00 PM

Friday
5:00 AM – 8:00 PM

Saturday
8:00 AM – 5:00 PM

Sunday
1:00 PM – 5:00 PM


The Family YMCA
3719 Veterans Memorial Dr
Hattiesburg, MS 39401
601-583-4000
fax 601-584-8349

Petal Family YMCA
547 Hillcrest Loop
Petal, MS 39465
601-583-9399
fax 601-583-2055

YMCA Preschool
3719 Veterans Memorial Dr
Hattiesburg, MS 39401
601-268-0808
fax 601-584-8349



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HealthWellnesssmall

The Y’s state-of-the-art Fitness Centers feature the newest equipment as well as monitors to watch TV as you workout. Your program can be geared to assist you in your journey to a healthy lifestyle. Personal wellness is achieved through an integrated program of exercise, nutrition, preventative care and core alignment management. We offer many ways to improve your level of wellness, helping you achieve your goals for spirit, mind and body.

If you are new to fitness, or have never met with the YMCA staff for an orientation, schedule an appointment with the Health and Wellness staff.

The Fitness Center at both facilities is provided for individuals age 15 and over.  However, the following supervised use has been established for youth.

The Family YMCA

Youth, ages 12-14, may use the fitness center when accompanied by a parent or guardian during the following times:
     Monday through Friday 5:30 am - 8:00 am
     Friday 1:00 pm – 8:00 pm
     Saturday and Sunday
Youth, ages 12-14, who have completed the Youth Strength and Conditioning Class may use the fitness center when accompanied by an adult during all hours.
Youth, ages 12-14, may use the Alpha Center during all hours.


Petal Family YMCA

Youth, ages 13 to 14 may use the fitness center when accompanied by an adult at any time during normal hours of operation.

 

Fitness Center Rules

Be Responsible:
  • Return dumbbells, weight plates, bars, and collars to their appropriate storage areas.
  • Refrain from dropping or banging weights. This can cause damage to the equipment.
  • Do not rest weights on bench pads.
  • Do not stand on benches or any other equipment.
  • Chalk is not permitted.
  • No gym bags in free weight area.
  • Use of collars is mandatory.
  • Use of spotter is recommended.
  • Wear appropriate attire for a family facility: workout shorts or pants, t-shirts with appropriate logos, athletic shoes (no sandals or open-toe shoes), no swimwear or bandannas, and all hats to be worn with bill facing forward.
* Water bottles only, no food or other drinks allowed.

Be Caring:
  • Allow others to work in with you when performing multiple sets.
  • Wipe off equipment after each use with the disinfectant towels provided for you.

Be Respectful:

* Profanity will not be tolerated.
* Limit your use on cardio machines to 30 minutes during busy times.
* Drugs including tobacco and alcohol will not be tolerated.
* Limit use of cell phones, loud and lengthy conversation can be very distracting to others.
* Qualified YMCA Fitness Staff are available to assist you upon request.
* Please respect our Staff and the decisions they make.